OCEAN WAVES & GENTLE RAIN: DEEP SLEEP MEDITATION

Ocean Waves & Gentle Rain: Deep Sleep Meditation

Close your gaze and allow yourself to be carried away by the gentle sounds of the ocean. Imagine experiencing the soft, rhythmic hiss of the water against the shore. As you hear to this soothing lullaby, let your thoughts float like the clouds across a clear day. A light, refreshing shower begins to pour. Each pellet lands softly on plants, creati

read more